Do You Drink Coconut Water?
Good blood circulation is known to promote healthy hair growth. The great takeaway here is drinking a glass of coconut water a day is beneficial for health and beauty purposes.
If you want to improve your overall well-being, you may want to switch from drinking soda beverages and look into adding this to your diet.
How Healthy is Your Food?
Great nourishment is one of the keys to a solid life. You can enhance your well being by keeping an adjusted eating routine. You ought to eat sustenance that contain vitamins and minerals. This incorporates organic products, vegetables, entire grains, dairy, and a wellspring of protein.
Did you Know Water Drinking Method...
- Prophet Muhammad (Sallallaho Alaihi Wasallam) said: “Sit down and drink.” (Hadith Muslim) and also said:
- “None of you should drink while standing; and if anyone forgets, he must vomit.”
- Science has proved that drinking water whilst standing or walking can cause Gastrointestinal Tract (GIT) damage, kidney damage, arthritis, nerve tension and other disorders.
- Drinking water is healthy but drinking it in an improper way is not. So the main thing is that you drink water according to your daily requirement (1.5-2 liters/day).
- Science proves that when a person drinks too much water in a short period of time, the kidneys cannot flush it out fast enough and the blood becomes waterlogged which can, strangely, become a cause of death.
- Take a clean glass and fill it with water according to your requirement. It is necessary that you don’t drink a lot of water at a time even if you’re very thirsty.