Say Goodbye to Unhealthy Processed Foods and Sugars
A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for Heart Disease and Diabetes.
Many slim and sexy celebs, dietitians and other lifestyle gurus will tell you that the “best” way to get rid of that stubborn body fat and get back in shape is to eat everything in moderation.
It sounds like wise, low-key advice, but it’s actually a BIG FAT LIE.
HIGHLY processed foods are bad for your health, as are sugars.
Foods that are high in sugars and artificial additives tend to be high in carbohydrates.
In fact, sugar is a CARBOHYDRATE!
That means when you start decreasing the carbohydrates in your diet, you automatically stop eating sugar-rich foods and heavily processed foods.
Research shows that eating heavily processed foods has adverse nutritional results.
Heavily processed foods are also addicting and can prompt overeating.
SUGAR is also highly addictive.
It may even be more addictive than cocaine.
Sugar is high in calories and therefore leads to weight gain. It may also lead to cardiovascular disease and other serious health conditions.
Throwing junk food out is a great decision since it will not only help you to lose weight but will also improve your digestion and metabolism and overall well-being.
Also consider the fact that you are going to be replacing those junk foods with healthy, wholesome foods that are rich in nutrition.
So instead of stuffing yourself with empty carbs, you will be providing your body with what it needs to function at its very best.
When you trade in French Fries for Carrots and Celery, you not only lose weight but FEEL GREAT.
Imagine your life with more energy, a body you are proud to look at in the mirror, and no more scolding from your doctor, or worried about your health…
You have waited long enough, the time is NOW to take control and make a change for a healthier YOU!